Panasonic - How to make Juice - Juice Recipe list for the MJ-L500

Beauty Queen Juice Recipe

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Yields approx. 300ml

Ingredients

Avocado - 1 Veg
Banana - 1 large unpeeled (approx. 180 g (6.4 oz.))
Apples – 3 medium (approx. 540 g (19 oz.))
Pak Choi (bok choi) - 1 Veg

Instructions

Wash the ingredients thoroughly.
Peel the avocado and banana.
Cut out the stalk from the pak choi (bok choi) and remove the pit from the avocado.
Chop the ingredients into small pieces and feed into the Slow Juice.

Tip

Pak choi (bok choi) is completely fat free, low in calories and contains plenty of fiber needed for good digestion. It also has lots of beta carotene, which helps fight cancer.
Bananas contain a balanced mix of vitamins and minerals. They also contain all eight amino acids – protein components that your body needs but can't create itself. Folic acids ensure healthy blood and skin cell growth and are the perfect energy food that also aids digestion.

Berry Cool Frozen Treat Recipe

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Ingredients

Blueberries - 1 1/4 cup (approx. 125 g (4.4 oz.))
Banana - 1 large unpeeled (approx. 180 g (6.4 oz.))
Mint leaves - 15
Strawberries – 1 Cup Whole (approx. 200 g (7.1 oz.))
Yogurt - 4 tablespoons.

Instructions

Peel the banana and wash the strawberries.
Chop the fruit into small pieces and place in the freezer with the blueberries and mint leaves.
Place the frozen ingredients in a bowl, mix with the yogurt and feed everything into the Slow Juicer.

Tip

Blueberries contain tons of the antioxidant vitamins C and E. They also strengthen your immune system and help combat so- called "free radicals" that can damage your cells.
Aside from plenty of vitamin C, strawberries also contain ferulic and ellagic acid. These secondary plant compounds are well-known for helping to protect against cancer.
Place the frozen ingredients in a bowl, mix with the yogurt and feed everything into the Slow Juicer.

Berry Good Juice Recipe

Tips

As well as provitamin A and vitamins B and C, raspberries contain plenty of iron. The vitamin C helps ensure that your body absorbs the iron.
Apples are one of the healthiest foods a person can eat. They are high in fiber and vitamin C, and they are also low in calories, have only a trace of sodium, and no fat or cholesterol.
Everyone knows that citrus fruits contain vitamin C, but did you know they also contain vitamin B, which is important for blood production and your metabolism.

Berry Heaven Frozen Treat Recipe

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Ingredients

Raspberries - 1 cup (approx. 125 g (4.3 oz.))
Strawberries – 2/3 Cup whole (approx. 125 g (4.3 oz.))
Yogurt - 4 tablespoons.

Instructions

Peel and Wash the fruit.
Clean and quarter the strawberries and place in the freezer with the raspberries.
Mix the frozen fruit in a bowl with the yogurt and feed everything into the Slow Juicer.

Tip

As well as provitamin A and vitamins B and C, raspberries contain plenty of iron. The vitamin C helps ensure that your body absorbs the iron.

Berry with a Hint of Melon Juice Recipe

Ingredients

Blueberries - 1 cup
Raspberries - 1 cup
Blackberries - 1 cup
Honey Dew Melon - 1/3 of Fruit (approx. 457 g (16.1 oz.))

Instructions

Wash all Berries.
Remove skin and seeds from Melon.
Cut Melon into small enough pieces to fall down the feeding tube.
Feed ingredients into feeding tube. Alternate adding ingredients.

Blackberry Pear Juice Recipe

Ingredients

Blackberries - 1 cup
Apples, 2 medium (approx. 360 g (12.6 oz.))
Asian Pears - 2 large (approx. 772 g (27.2 oz.))

Instructions

Wash all Berries.
Cut Fruit into small enough pieces to fall down the feeding tube.
Feed ingredients into feeding tube. Alternate adding ingredients.

Blueberry Banana Dream Frozen Treat Recipe

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Ingredients

Blueberries - 1 1/4 cup (approx. 125 g (4.4 oz.))
Banana - 2 large unpeeled (approx. 1360 g (12.8 oz.))
Yogurt - 4 tablespoons.

Instructions

Peel the bananas and cut into small pieces.
Place in the freezer with the blueberries.
Mix the frozen fruit in a bowl with the yogurt and feed everything into the Slow Juicer.

Tips

Blueberries contain tons of the antioxidant vitamins C and E. They also strengthen your immune system and help combat so- called "free radicals" that can damage your cells.
Bananas contain a balanced mix of vitamins and minerals. They also contain all eight amino acids – protein components that your body needs but can't create itself. Folic acids ensure healthy blood and skin cell growth and are the perfect energy food that also aids digestion.

Carrot and Apple Juice Recipe

Video of recipe

Carrot and Orange Juice Recipe

Video of recipe

Cool Veggie Frozen Treat Recipe

Video of recipe

Carrot and Tomato Juice Recipe

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Ingredients

Pumpkin - 120 g (4.2 oz.)
Sweet Potatoe 80 g (2.8 oz.)
Yogurt - 4 tablespoons.
Nutmeg - Small pinch

Instructions

Wash the vegetables thoroughly, peel and chop them into small pieces, then place them in the freezer.
Mix the frozen ingredients with the yogurt in a bowl.
Feed everything into the Slow Juicer and season to taste with nutmeg before serving.

Tip

Pumpkin is healthy and fills you up. It also contains many nutrients such as beta carotene, vitamin A, magnesium, calcium and potassium. Beta carotene in particular is important, as it has anti-oxidant effects and protects your cells from free radicals.

Crazy Kiwi Juice Recipe

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Ingredients

Kiwi - 4 fruit (approx. 240 g (8.4 oz.))
Cucumber – 4” long (approx. 200 g (7 oz.))
Lettuce - 1/2 head
Lime - ½ fruit (approx. 40 g (1.4 oz.))

Instructions

Peel the kiwis and cut off the ends of the cucumber.
Wash the lettuce, cut it in half and remove the stalk.
Wash the lime, peel and cut in half.
Chop everything into small pieces and feed into the Slow Juicer.

Tips

Kiwi contains a ton of vitamin C, which helps your body grow bone and connecting tissue. They also contain fiber and minerals like calcium, magnesium and potassium.
Cucumbers consist of up to 97% water and have only 12 calories per 100g, making them a particularly low-cal vegetable. But they also contain valuable nutrients, including vitamins B, C, and K, as well as potassium and iron.

Exotic Island Juice Recipe

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Ingredients

Dates - 150 g (5.3 oz.))
Papaya - 1 fruit
Oranges - 2 large (approx. 410 g (14.4 oz.))

Instructions

Wash the fruit thoroughly.
Peel the papaya and oranges.
Remove the pits from the dates.
Chop everything into small pieces and feed into the Slow Juicer.

Tip

As well as inverted sugars, which are particularly easier for your body to digest, dates contain important fibers, vitamins and minerals that help fight tiredness and anemia. They also contain chemical elements like iron, fiber and potassium, which are very important for your nerves and digestive system.
Everyone knows that citrus fruits contain vitamin C, but did you know they also contain vitamin B, which is important for blood production and your metabolism.

Exotic Tango Juice Recipe

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Ingredients

Mango - 1
Grapes – 2 1/2 cups (approx. 250 g (8.8 oz.))
Watermelon - 300 g (10.6 oz.)
Mint Leaves - 15
Cantaloupe Melon - 1/2 fruit

Instructions

Wash the ingredients thoroughly.
Peel the melons and mango and chop into small pieces.
Pick the mint leaves and grapes from the stems.
Feed everything into the Slow Juicer.

Tip

Mango has more carotene than almost any other fruit. The body converts this carotene into vitamin A, which helps your vision, strengthens your immune system and prevents skin aging.

Fruit Burst Juice Recipe

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Ingredients

Pomegranate - 1 cup (approx. 152 g (5.3 oz.))
Grapes (White) -200g (7.1 oz.)
Lime – 1/4 fruit (approx. 20 g (.7 oz.))
Pineapple - 1/4 fruit

Instructions

Peel the pineapple and lime.
Remove the seeds from the pomegranate.
Pick the grapes from the stems.
Chop everything into small pieces and feed into the Slow Juicer.

Tip

Grapes contain the nutrients resveratrol and OPC, which help your circulation and immune system. This helps protect against infectious diseases.
As well as tasting great, pineapple contains loads of minerals and micronutrients that are important for your body, such as calcium, potassium, magnesium, phosphorous, iron (natural), iodine and zinc. Iodine and zinc, for example, help our brains retain their mental capacity. Together with calcium, they can also help reduce the effects of stress.

Fuzzy Peach Delight Juice Recipe

Ingredients

Peaches - 4 medium (approx. 720 g (25.2 oz.))
Oranges - 2 large (approx. 410 g (14.4 oz.))
Lemon - 1/2 fruit (approx. 60 g 2.1 oz.))

Instructions

Wash Peaches.
Remove skin from Oranges and Lemon.
Cut all fruit into small enough pieces to fall down the feeding tube.
Feed ingredients into feeding tube. Alternate adding ingredients.

Go Green Juice Recipe

Ingredients

Celery - 2 - 8" stalks (approx. 175 g (6.1 oz.))
Spinach – 2 cup (approx. 60 g (2.1 oz.))
Apples – 2 medium (approx. 360 g (12.6 oz.))
Lemon – 1/3 fruit (approx. 40 g (1.4 oz.))
Orange – 1/2 large (approx. 100 g (3.6 oz.))
Ginger Root – 1/2 inch piece (approx. 3 g (0.1 oz.))

Instructions

Wash Celery, Spinach and Apples.
Remove skin from Lemon and Orange.
Cut Ginger root into small piece.
Cut all fruit and vegetables into small enough pieces to fall down the feeding tube.
Feed ingredients into feeding tube. Alternate adding ingredients.

Green Energy Juice Recipe

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Ingredients

Spinach (Baby) - 200 g (7 oz.)
Banana - 1 large unpeeled (approx. 180 g (6.4 oz.))
Grapes (White) - 160 g (5.6 oz.)
Orange – 1 large (approx. 205 g (7.2 oz.))

Instructions

Wash the ingredients thoroughly.
Peel the orange and banana.
Pick the grapes from the stems.
Chop everything into small pieces and feed into the Slow Juicer.

Tip

Spinach is low in calories and contains lots of healthy vitamins and minerals. These precious nutrients help protect your eyes and reduce the risk of cancer.
Bananas contain a balanced mix of vitamins and minerals. They also contain all eight amino acids – protein components that your body needs but can't create itself. Folic acids ensure healthy blood and skin cell growth and are the perfect energy food that also aids digestion.
Everyone knows that citrus fruits contain vitamin C, but did you know they also contain vitamin B, which is important for blood production and your metabolism.

Honeydew Apple Juice Recipe

Video of recipe

Kiwi and Banana Juice Recipe

Video of recipe

Lemon Lime Juice Recipe

Ingredients

Lemon – 2 fruit (approx. 240 g (8.4 oz.))
Lime - 2 fruit (approx. 160 g (5.6 oz.)
Honey - 2 tablespoons.

Instructions

Remove skin from Lemon and Lime. (Removal of skin is optional if skin is thin.)
Cut all fruit into small enough pieces to fall down the feeding tube.
Feed ingredients into feeding tube. Alternate adding ingredients.
Pour fruit juice into min. 8 cup juice container, add 6 cups cold water, stir.
Melt Honey in microwave oven for approx. 20 seconds (until liquid form).
Pour honey into juice and stir.

Lion Heart Juice Recipe

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Ingredients

Tomatoes – 6 medium (approx. 1260 g (44.4 oz.))
Parsley – 1 bunch
Apple - 3 medium (approx. 540 g (19 oz.))
Spinach - 3 cups (approx. 100 g (3.5 oz.))

Instructions

Wash the ingredients thoroughly.
Chop everything into small pieces and feed into the Slow Juicer.

Tip

Parsley contains almost every vitamin there is. It also has lots of chlorophyll. This helps purify your blood and generate blood cells, as well as detoxing your liver and kidneys. It also strengthens your heart, helps your body absorb nutrients and keeps your immune system on alert.
Tomatoes contain vitamins and secondary plant compounds like carotenoids and phenolic acids. These bioactive substances help strengthen your immune system and can even help fight cancer.

Melon Sunshine Juice Recipe

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(yields approx. 300 ml)

Ingredients

Honey Dew Melon - 200 g (7.1 oz.)
Cantaloupe Melon - 150 g (5.3 oz.)
Mint Leaves - 15
Mango - 1 Fruit
Oranges - 2 large (approx. 410 g (14.4 oz.))

Instructions

Wash the fruit thoroughly and pick the mint leaves from their stems.
Peel the fruit and chop into small pieces.
Feed everything into the Slow Juicer.

Tip

Melons consist largely of water. This means that they are not only low in calories, but also fill you up. The flesh is full of vitamin C, provitamin A, beta carotene, and a ton of minerals like potassium, magnesium and iron. These nutrients are particularly good for your skin, hair, cell growth and blood pressure. They are also important for your nerves and muscles.
Mango has more carotene than almost any other fruit. The body converts this carotene into vitamin A, which helps your vision, strengthens your immune system and prevents skin aging.
Everyone knows that citrus fruits contain vitamin C, but did you know they also contain vitamin B, which is important for blood production and your metabolism?

Orange Tropic Juice Recipe

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Ingredients

Orange – 2 large (approx. 410 g (14.4 oz.))
Passion Fruit - 4 medium
Carrot – 3 – 8” (approx. 300 g (10.5 oz.))
Pineapple - 1 small fruit (approx. 475 grams (16.8 oz.))

Instructions

Wash the fruit thoroughly.
Cut the passion fruit in half and remove the pips.
Cut off the ends of the carrots.
Peel the oranges and cut the skin from the pineapples.
Chop everything into small pieces and feed into the Slow Juicer.

Tip

Passion fruit contains lots of magnesium, which is good for your muscles and nerves. It also contains phosphorous, which helps you gain energy and build cell walls, as well as acting as a so-called "buffering agent" in your blood to stop it becoming too acidic.
Everyone knows that citrus fruits contain vitamin C, but did you know they also contain vitamin B, which is important for blood production and your metabolism?
As well as tasting great, pineapple contains loads of minerals and micronutrients that are important for your body, such as calcium, potassium, magnesium, phosphorous, iron (natural), iodine and zinc. Iodine and zinc, for example, help our brains retain their mental capacity. Together with calcium, they can also help reduce the effects of stress.

Peachy Dream Juice Recipe

Ingredients

Peaches – 2 medium (approx. 360 g (12.6 oz.))
Apples – 1 medium (approx. 180 g (6.3 oz.))
Orange – 1 large (approx. 205 g (7.2 oz.))
Lemon – ½ fruit (approx. 60 g (2.1 oz.))
Carrot – 4 – 8” (approx. 400 g (14 oz.))

Instructions

Wash Peaches, Apples and Carrots.
Remove skin from Orange and Lemon.
Peel or wash Carrots.
Cut all fruit into small enough pieces to fall down the feeding tube.
Feed ingredients into feeding tube. Alternate adding ingredients.

Pink Vampire Frozen Treat Recipe

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Ingredients

Honeydew Melon - 50 g (1.8 oz.)
Red Beets 100 g (3.5 oz.) prepeeled and vacuum packed
Yogurt - 4 tablespoons.
Mint leaves - 10

Instructions

Peel the honeydew melon and chop into small pieces with the beets.
Place together with the mint leaves in the freezer.
Place the frozen ingredients in a bowl, mix with the yogurt and feed everything into the Slow Juicer.

Tip

Iron and folic acid are essential for healthy blood. Red beets contain plenty of both! Eating them raw or drinking red beet juice is the best way to preserve the nutrients.
Melons consist largely of water. This means that they are not only low in calories, but also fill you up. The flesh is full of vitamin C, provitamin A, beta carotene, and a ton of minerals like potassium, magnesium and iron. These nutrients are particularly good for your skin, hair, cell growth and blood pressure. They are also important for your nerves and muscles.

Pomegranate Raspberry Juice Recipe

Video of Recipe

Tip

Pomegranate seeds contain minerals like potassium, micronutrients like iron and B-vitamins, as well as vitamins E and K. They help keep your body healthy
s well as provitamin A and vitamins B and C, raspberries contain plenty of iron. The vitamin C helps ensure that your body absorbs the iron.
Apples are one of the healthiest foods a person can eat. They are high in fiber and vitamin C, and they are also low in calories, have only a trace of sodium, and no fat or cholesterol.

Raspberry Dream Juice Recipe

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Ingredients

Raspberries - 1 cup (approx. 125 g (4.3 oz.))
Lemon - 1/2 fruit (approx. 60 g (2.1 oz.))
Oranges - 2 large (approx. 410 g (14.4 oz.))
Pomegranate seeds – 1 cup (approx. 152 g (5.3 oz.))

Instructions

Wash the ingredients thoroughly.
Remove the pomegranate seeds.
Peel the orange and lemon.
Chop everything into small pieces and feed into the Slow Juicer.

Tip

Everyone knows that citrus fruits contain vitamin C, but did you know they also contain vitamin B, which is important for blood production and your metabolism?

Red Booster Juice Recipe

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Ingredients

Tomatoes – 6 medium (approx. 1260 g (44.4 oz.))
Grapes Red– 2 cups (approx. 200 g (7 oz.))
Pomegranate seeds – 1 cup (approx. 152 g (5.3 oz.))
Lime – 1/4 fruit (approx. 20 g (.7 oz.))

Instructions

Wash the ingredients thoroughly and chop into small pieces.
Remove the seeds from the pomegranate. (Trick: Cut the pomegranate in half and tap the skin with a spoon to loosen the seeds. They should fall out easily.)
Feed everything into the Slow Juicer.

Tip

Pomegranate seeds contain minerals like potassium, micronutrients like iron and B-vitamins, as well as vitamins E and K. They help keep your body healthy.
Tomatoes contain vitamins and secondary plant compounds like carotenoids and phenolic acids. These bioactive substances help strengthen your immune system and can even help fight cancer.
Grapes contain the nutrients resveratrol and OPC, which help your circulation and immune system. This helps protect against infectious diseases.

Red Hero Juice Recipe

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Ingredients

Red Beetroots – 5
Carrot – 3 – 8” (approx. 300 g (10.5 oz.))
Apple - 2 medium (approx. 360 g (12.6 oz.))
Vegtable Oil - 1 tablespoon

Instructions

Wash and peel the red beetroots.
Cut off the ends of the carrots and remove the stem of the apple.
Chop everything into small pieces and feed into the Slow Juicer.
At the end, add a small amount of vegetable oil to make it easier for your body to absorb the vitamins.

Tip

Iron and folic acid are essential for healthy blood. Red beetroots contain tons of both. The best way to preserve these nutrients is to eat the beets either raw or as a raw juice.

Red Pepper and Tomato Juice Recipe

Ingredients

Red Pepper - 1 medium. (approx. 120 g (4.2 oz.))
Tomato – 2 medium (approx. 410 g (14.8 oz.))
Banana - 1 large (approx. 180 g (6.4 oz.))
Lemon – 1/3 fruit (approx. 40 g (1.4oz.))
Apple - 2 medium (approx. 360 g (12.6 oz.))

Instructions

Wash Red Pepper, Tomatoes and Apples.
Remove skin from Banana and Lemon.
Cut all fruit and vegetables into small enough pieces to fall down the feeding tube.
Feed ingredients into feeding tube. Alternate adding ingredients.

Smooth Delight Juice Recipe

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Ingredients

Fennel - 1 Bulb
Banana – 2 large unpeeled (approx. 360 g (12.8 oz.))
Apples – 1 medium (approx. 180 g (6.3 oz.))
Lettuce - 1 head

Instructions

Wash the fennel, lettuce and apple thoroughly.
Peel the bananas.
Chop everything into small pieces and feed into the Slow Juicer.

Tip

Fennel is low in calories and contains plenty of vitamins and minerals. When eaten raw, it contains lots of vitamin C and essential oils (menthol oil, anethol and fenchone). These help your circulation and digestion, as well as liver and kidney function.
Bananas contain a balanced mix of vitamins and minerals. They also contain all eight amino acids – protein components that your body needs but can't create itself. Folic acids ensure healthy blood and skin cell growth and are the perfect energy food that also aids digestion.

Spanish Summer Frozen Treat Recipe

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Ingredients

Cucumber - 2" slice (approx. 80 g (2.8 oz.))
Celery - 1 stalk (approx. 80 g (2.8 oz.))
Peppers (Red, Yellow) 2/3 of a medium size (approx. 80 g (2.8 oz.))
Tomato - 1/3 medium (approx. 80 g (2.8 oz.))
Salt - pinch
Pepper - pinch

Instructions

Wash the vegtables.
Cut into small pieces and place in the freezer.
Feed the frozen vegetables into the Slow Juicer and season to taste with salt and pepper.

Tip

Tomatoes contain vitamins and secondary plant compounds like carotenoids and phenolic acids. These bioactive substances help strengthen your immune system and can even help fight cancer.

Spinach and Banana Juice Recipe

Video of recipe

Strawberry and Carrot Juice Recipe

Ingredients

Strawberries - 3 cups
Carrots - 5 - 8" (approx. 500 g (17.6 oz.))

Instructions

Wash all Berries.
Wash and/or peel Carrots.
Cut Carrots into small enough pieces to fall down the feeding tube.
Feed ingredients into feeding tube. Alternate adding ingredients.

Sweet Berry Kiss Juice Recipe

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Ingredients

Strawberries – 1 1/4 Cup Whole (approx. 250 g (8.8 oz.))
Banana – 2 large unpeeled (approx. 360 g (12.8 oz.))
Raspberries - 1 cup (approx. 125 g (4.3 oz.))

Instructions

Wash the strawberries and raspberries thoroughly.
Peel the bananas.
Chop the ingredients into small pieces and feed into the Slow Juicer.

Tip

Aside from plenty of vitamin C, strawberries also contain ferulic and ellagic acid. These secondary plant compounds are well-known for helping to protect against cancer.

Sweet'N Spicy Juice Recipe

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Ingredients

Carrot – 5 – 8” (approx. 500 g (17.5 oz.))
Apples - 3 medium (approx. 540 g (19 oz.))
Ginger - 2 Slices
Vegtable Oil - 1 tablespoon

Instructions

Wash the apples, carrots and ginger thoroughly.
Cut off the ends of the carrots.
Chop everything into small pieces and feed into the Slow Juicer.
Add a small amount of oil at the end to make it easier for your body to absorb the vitamins.

Tip

Ginger oil doesn’t just have a hot and spicy taste, it can also have a healing effect. Ginger is anti-inflammatory, helps clear mucus and relieves pain.

Total Veg V8 Juice Recipe

Video of recipe

Tip

Tomatoes contain vitamins and secondary plant compounds like carotenoids and phenolic acids. These bioactive substances
help strengthen your immune system and can even help fight cancer.
Along with vitamin C, peppers also contain vitamins E, B1 and B2. It also contains beta carotene, which your body converts into as much vitamin A as it needs.
Celery is very rich in vitamin K and also contains folate, vitamin A, potassium, and vitamin C.
Cucumbers consist of up to 97% water and have only 12 calories per 100g, making them a particularly low-cal vegetable. But they also contain valuable nutrients, including vitamins B, C, and K, as well as potassium and iron.
Most of the benefits of carrots can be attributed to their beta carotene and fiber content. It is also a good source of antioxidant agents. Furthermore, carrots are rich in vitamin A, Vitamin C, Vitamin K, vitamin B8, pantothenic acid, folate, potassium, iron, copper, and manganese.
Spinach is low in calories and contains lots of healthy vitamins and minerals. These precious nutrients help protect your eyes and reduce the risk of cancer.
Parsley contains almost every vitamin there is. It also has lots of chlorophyll. This helps purify your blood and generate blood cells, as well as detoxing your liver and kidneys. It also strengthens your heart, helps your body absorb nutrients and keeps your immune system on alert.

Tropic Smooth Juice Recipe

Ingredients

Apples - 2 medium (approx. 360 g (12.6 oz.))
Pineapple - 2 cups peeled & cored (approx. 474 g (16.7 oz.))
Kiwi - 4 medium (approx. 240 g (8.4 oz.))

Instructions

Wash Apples.
Remove skin from Kiwi.
Peel and core Pineapple, measure.
Cut all fruit into small enough pieces to fall down the feeding tube.
Feed ingredients into feeding tube. Alternate adding ingredients.

Tropic Strawberry Twist Juice Recipe

Ingredients

Strawberries - 3 cups (approx. 432g (15.2 oz.))
Pineapple - 2 cups peeled & cored (approx. 474 g (16.7 oz.))
Orange - 2 large (approx. 410 g (14.4 oz.))

Instructions

Wash Strawberries, measure.
Remove skin from Oranges.
Peel and core Pineapple, measure.
Cut all fruit into small enough pieces to fall down the feeding tube.
Feed ingredients into feeding tube. Alternate adding ingredients.

Tropical Beach Frozen Treat Recipe

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Ingredients

Pineapple - approx. 1/5th fruit. - 110 g (3.9 oz)
Bananas - 2 large (approx. 360 g (12.8 oz.))
Yogurt - 4 tablespoons

Instructions

Peel the pineapple and bananas, chop them into small pieces and place them in the freezer.
Place the frozen fruit in a bowl, mix with the yogurt and feed into the Slow Juicer.

Tip

As well as tasting great, pineapple contains loads of minerals and micronutrients that are important for your body, such as calcium, potassium, magnesium, phosphorous, iron (natural), iodine and zinc. Iodine and zinc, for example, help our brains retain their mental capacity. Together with calcium, they can also help reduce the effects of stress.

Veggie Wonder Juice Recipe

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Ingredients

Peppers Red/Yellow – 5 medium (approx. 600 g (21 oz.)
Parsley - 10 leaves
Carrot – 2 – 8” (approx. 200 g (7 oz.))
Lettuce - 1 heart

Instructions

Wash the vegetables thoroughly.
Remove the seeds from the peppers
Cut off the ends of the carrots.
Remove the stalk from the lettuce.
Chop everything into small pieces and feed into the Slow Juicer.

Tip

Along with vitamin C, peppers also contain vitamins E, B1 and B2. It also contains beta carotene, which your body converts into as much vitamin A as it needs.
Parsley contains almost every vitamin there is. It also has lots of chlorophyll. This helps purify your blood and generate blood cells, as well as detoxing your liver and kidneys. It also strengthens your heart, helps your body absorb nutrients and keeps your immune system on alert.

Wake Up Call Juice Recipe

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Ingredients

Cucumber - 1-8” long (approx. 400 g (14.1 oz.))
Apples - 2 medium (approx. 360 g (12.6 oz.))
Mint leaves - 20

Instructions

Wash theingredients thoroughly.
Chop off the ends of the cucumber.
Remove the stalks from the mint leaves.
Cut the cucumber and apples into small pieces.
Feed everything into the Slow Juicer.

Tip

Cucumbers consist of up to 97% water and have only 12 calories per 100g, making them a particularly low-cal vegetable. But they also contain valuable nutrients, including vitamins B, C, and K, as well as potassium and iron.

Zesty Pineapple Juice Recipe

Ingredients

Oranges - 2 large (approx. 410 g (14.4 oz.))
Pineapple - 2 cups peeled and cored (approx. 474 g (16.7 oz.))
Apple medium (approx. 180 g (6.3 oz.))
Raspberries - 1 1/2 cups (approx. 184 g (6.5 oz.))

Instructions

Wash Apples and Raspberries.
Remove skin from Oranges.
Peel and core Pineapple, measure.
Cut all fruit into small enough pieces to fall down the feeding tube.
Feed ingredients into feeding tube. Alternate adding ingredients.